Try this Zucchini Puffs recipe, or contribute your own.
Suggest a better descriptionSift together the flour and baking powder. Set aside. In a large bowl, combine the egg, olive oil, 1/2 cup of the milk, salt and pepper. Beat to a smooth paste and gradually add sifted flour mixture (consistency will be very stiff). Add grated cheese and remaining milk to make a smooth but stiff batter. Blend in grated zucchini, garlic, onion, and parsley. Heat the cooking oil to the deep-fry stage and drop in the batter by spoonfuls. Fry until golden. Remove with a slotted spoon and drain on paper towels. Keep warm until all are cooked. Lightly salt to taste and serve immediately.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (63g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 208 | ||
Calories from Fat: 22 (11%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 2.5g | 3 % | |
Saturated Fat 0.5g | 2 % | |
Monounsaturated Fat 1.2g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 35.2mg | 11 % | |
Sodium 73.7mg | 3 % | |
Potassium 77.9mg | 2 % | |
Total Carbohydrate 39.3g | 12 % | |
Dietary Fiber 1.5g | 6 % | |
Sugars, other 37.7g | ||
Protein 6.4g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 208
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.