Try this Lo Mein Stir-Fried Roast Pork Mixture #2 recipe, or contribute your own.
Suggest a better description1. Soak dried mushrooms. 2. Slice roast pork, celery, Chinese cabbage and bamboo shoots. Blanch bean sprouts. Stem snow peas. Shred ginger root and crush garlic. 3. Heat oil. Add ginger root and garlic; stir-fry to brown lightly. Add pork and stir-fry a few times. Then stir in sherry to blend. 4. Add all vegetables except snow peas, and stir-fry 1 minute more. 5. Add stock and heat quickly. Then cook, covered, 3 minutes over medium heat. Stir in snow peas. Combine mixture with soft-fried or tossed noodles, as indicated in main recipe. VARIATIONS: 1. For the roast pork, substitute cooked beef, ham, chicken, duck, crabmeat, lobster or shrimp. 2. In step 3, add with the garlic and ginger root 2 scallion stalks, cut in 1/2-inch sections. 3. When using the mixture as a topping, as in Soft-Fried Noodles #1, thicken at the end of step 5 with a paste made of 1 tablespoon cornstarch, 1 tablespoon cold water, 3 tablespoons soy sauce and 1/2 teaspoon sugar. FOR USE WITH SOFT-FRIED OR TOSSED NOODLES From
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Serving Size: 1 Serving (322g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 214 | ||
Calories from Fat: 106 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 11.8g | 16 % | |
Saturated Fat 2.1g | 11 % | |
Monounsaturated Fat 6.2g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 35.8mg | 11 % | |
Sodium 752.4mg | 26 % | |
Potassium 597.5mg | 16 % | |
Total Carbohydrate 12.2g | 4 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 10.4g | ||
Protein 15g | 21 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 214
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