Try this Asparagus, Pea, and Mushroom Stew with Basil recipe, or contribute your own.
Suggest a better descriptionHeat oil and 1 tbl. butter in a large skillet. Add onions and garlic; saute until the onions soften, about 5 minutes. Add next 4 ingredients plus 1 tablespoon basil; bring to boil and simmer until asparagus are almost tender and liquid reduces to 1/2 cup, about 7 minutes. Add peas; simmer until heated through, about 2 minutes. Stir in remaining basil and butter. Season with 1/2 teaspoon salt and 1/4 teaspoon pepper. Serve immediately. Recipe by Mangia!
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Serving Size: 1 Serving (517g) | ||
Recipe Makes: 4 | ||
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Calories: 237 | ||
Calories from Fat: 86 (36%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.5g | 13 % | |
Saturated Fat 4.4g | 22 % | |
Monounsaturated Fat 3.5g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 18.9mg | 6 % | |
Sodium 294.4mg | 10 % | |
Potassium 1003.3mg | 26 % | |
Total Carbohydrate 28.6g | 8 % | |
Dietary Fiber 8.8g | 35 % | |
Sugars, other 19.7g | ||
Protein 13.4g | 19 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 237
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