Try this Boiled Pineapple Fruit Cake recipe, or contribute your own.
Suggest a better descriptionFrom: ynnuf@yetti.amigans.gen.nz (Doreen Randal) Date: Tue, 23 Nov 93 16:27:19 PST Boil first 7 ingredients for 10 mins. allow to cool. Add sifted flours and eggs. Place mixture in a 18cm (7") square tin lined with greaseproof paper. Cook for 1 hr. at 160 C. (320 F). Test with skewer. Leave in tin for 5 mins., then turn on to rack to cool. Store in airtight container. REC.FOOD.RECIPES ARCHIVES /MISC From rec.food.cooking archives. Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (286g) | ||
Recipe Makes: 8 | ||
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Calories: 630 | ||
Calories from Fat: 173 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.2g | 26 % | |
Saturated Fat 10g | 50 % | |
Monounsaturated Fat 5.7g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 298mg | 92 % | |
Sodium 513.5mg | 18 % | |
Potassium 192.3mg | 5 % | |
Total Carbohydrate 106.2g | 31 % | |
Dietary Fiber 1.3g | 5 % | |
Sugars, other 104.9g | ||
Protein 11.2g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 630
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