Try this Browned Beef Stew recipe, or contribute your own.
Suggest a better descriptionSprinkle meat with the salt and pepper and dust with the 1/4 cup flour. In a large stew kettle brown meat in the 3 tablespoons shortening until very brown. Add beef stock or bouillon, Dr Pepper, carrots, onions, and celery, and cook at a low temperature until meat is very tender. Add frozen peas and cook at least 10 minutes longer. Yield: 8 servings Posted to brand-name-recipes by Ann_Bartholomew@dpsu.com on Feb 6, 1998
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Serving Size: 1 Serving (1688g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 518 | ||
Calories from Fat: 245 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 27.2g | 36 % | |
Saturated Fat 10.7g | 53 % | |
Monounsaturated Fat 11.6g | ||
Polyunsanturated Fat 3.5g | ||
Cholesterol 14.4mg | 4 % | |
Sodium 178mg | 6 % | |
Potassium 1074mg | 28 % | |
Total Carbohydrate 65g | 19 % | |
Dietary Fiber 13.2g | 53 % | |
Sugars, other 51.8g | ||
Protein 8.3g | 12 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 518
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