Try this Seafood Casserole #2 recipe, or contribute your own.
Suggest a better descriptionPrepare white sauce using the butter, flour, milk, salt, parsley & sherry. Add cans of seafood & simmer 10 minutes. Pour into greased casserole. Bake uncovered at 350 for 20 minutes. May be served over rice. 4-5 servings. MRS JOHN P. (EDITH) FANNING From the
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Serving Size: 1 Serving (111g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 158 | ||
Calories from Fat: 87 (55%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.6g | 13 % | |
Saturated Fat 5.9g | 29 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 48.6mg | 15 % | |
Sodium 302.8mg | 10 % | |
Potassium 220.5mg | 6 % | |
Total Carbohydrate 9.7g | 3 % | |
Dietary Fiber 1.4g | 6 % | |
Sugars, other 8.2g | ||
Protein 7.9g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 158
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