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Creamy Seafood Pasta Salad
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Creamy Seafood Pasta Salad Ingredients
12 oz Medium shell
pasta
1/2 c Chopped green
onion
s
1 lb Mixed seafood(
scallop
s,squid
DRESSING
Shrimp
, and/or firm white
1 c 2%
yogurt
Fish
fillet
s) cut into 2"
1/3 c Light
mayonnaise
Pieces
1/2 c Chopped fresh
dill
or
1 1/2 c Diced sweet
red pepper
s
1 1/2 1 1/2tbsp dried
1 c Diced sweet green
pepper
s
2 tb
Lemon
juice
3/4 c Diced
red onion
s
2 ts Crushed
garlic
3/4 c Thinely sliced
carrot
s
1 ts
Dijon mustard
Instructions for Creamy Seafood Pasta Salad
1. Cook pasta in boiling water according to package instructions or until firm to the bite. Rinse with cold water. Drain and place in serving bowl. 2. In medium nonstick skillet sprayed with vegetable spray, saute seafood just untill cooked, approximately 3 minutes. Set aside. 3. Add red and green peppers, onions, carrots and green onions to pasta. Add seafood. 4. Make the dressing: In small bowl combine yogurt, mayonnaise, dill, lemon juice, garlic and mustard. Pour over pasta. Toss and chill TIPS: firm fish filets can be used with or instead of mxed seafood. Be careful not to over cool. Grilled fish instead of sauteed makes an excellent variation. Make ahead>> Pasta salad and dressing can be prepared early in day. Do not toss untill ready to serve. From Rose Reisman Brings Home Light Pasta. From Geminis MASSIVE MealMaster collection at www.synapse.com/~gemini
Main Ingredient:
Shrimp
Cuisine:
Uncategorized
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Ingredient Insight - look inside this recipe
Carrot
Dijon Mustard
Dill
Garlic
Lemon
Mayonnaise
Onion
Pasta
Red Onion
Scallop
Shrimp
Yogurt
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Mayo
Mustard
Carrot
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