Try this Potato Asparagus Soup with Spring Onions recipe, or contribute your own.
Suggest a better descriptionPut all except cives into a pot and simmer until potatoes are tender. Garnish with chives before serveing. Its that easy! This could probably be made a crock pot too. Since I dont like to waste any form of food I save the ends cut off the asparagus and peel them with a vegetable peeler. My motto: Waste not want not! Chris Posted to fatfree digest by Kris60625
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Serving Size: 1 Serving (2689g) | ||
Recipe Makes: 1 | ||
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Calories: 727 | ||
Calories from Fat: 12 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.3g | 2 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 5850.9mg | 202 % | |
Potassium 4124mg | 109 % | |
Total Carbohydrate 161.6g | 48 % | |
Dietary Fiber 29.4g | 117 % | |
Sugars, other 132.2g | ||
Protein 26.1g | 37 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 727
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