Try this Emeril Essence Southwest Spice recipe, or contribute your own.
Suggest a better descriptionCombine all ingredients thoroughly. Posted to MM-Recipes Digest V4 #309 by Jayne Oake
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Serving Size: 1 Cup (102g) | ||
Recipe Makes: 1 | ||
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Calories: 306 | ||
Calories from Fat: 108 (35%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12g | 16 % | |
Saturated Fat 1.8g | 9 % | |
Monounsaturated Fat 3.3g | ||
Polyunsanturated Fat 5.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 199mg | 7 % | |
Potassium 1871.7mg | 49 % | |
Total Carbohydrate 59.4g | 17 % | |
Dietary Fiber 31g | 124 % | |
Sugars, other 28.4g | ||
Protein 14g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 306
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