Try this Quick Muffins or Loaf Bread recipe, or contribute your own.
Suggest a better descriptionYou could also add 1t vanilla, 1/4c grapenuts, 1/4t salt. For a splurge 1/4c sliced almonds, but then it wouldnt be fat free. Bake at usual temps and time, 350 at 20 minutes for muffins, approximately. I think Ill go make some now! See if I can come up with a new variation. I forgot! 1-2 eggs. Sometimes I add dry milk also. Sorry about the egg oversight. Posted to fatfree digest by getout@earthlink.net on May 30, 1998
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Serving Size: 1 Serving (701g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1293 | ||
Calories from Fat: 31 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3.4g | 5 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 736.1mg | 25 % | |
Potassium 748.7mg | 20 % | |
Total Carbohydrate 282.6g | 83 % | |
Dietary Fiber 13.6g | 54 % | |
Sugars, other 269g | ||
Protein 33.1g | 47 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1293
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