You could also add 1t vanilla, 1/4c grapenuts, 1/4t salt. For a splurge 1/4c sliced almonds, but then it wouldnt be fat free. Bake at usual temps and time, 350 at 20 minutes for muffins, approximately. I think Ill go make some now! See if I can come up with a new variation. I forgot! 1-2 eggs. Sometimes I add dry milk also. Sorry about the egg oversight. Posted to fatfree digest by email@example.com on May 30, 1998
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (701g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 31 (2%)|
|Amt Per Serving||% DV|
|Total Fat 3.4g||5 %|
|Saturated Fat 0.5g||3 %|
|Monounsaturated Fat 0.3g|
|Polyunsanturated Fat 1.4g|
|Cholesterol 0mg||0 %|
|Sodium 736.1mg||25 %|
|Potassium 748.7mg||20 %|
|Total Carbohydrate 282.6g||83 %|
|Dietary Fiber 13.6g||54 %|
|Sugars, other 269g|
|Protein 33.1g||47 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1293
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe
Be the first to review it!
There are no reviews yet. Be the first!