Low-Calorie Chicken

Ready in 1 hour

Try this Low-Calorie Chicken recipe, or contribute your own. "Cheese" and "Poultry" are two of the tags cooks chose for Low-Calorie Chicken.

Top-ranked recipe named "Low-Calorie Chicken"


Ingredients

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2 tb Worcestershire Sauce
2 ts Paprika
4 Artichoke hearts
Parmesan cheese
3 tb Lemon juice
2 Chicken breasts; halved
1/2 ts Poultry seasoning
1/4 ts Pepper
10 dr Tabasco
Paprika
1/4 c Water

Original recipe makes 4

Servings  

Preparation

Place chicken breasts, meat side up, in a 9 inch square pan. Mix these ingredients and pour over chicken: lemon juice, pepper, poultry seasoning, paprika, Worcestershire, Tabasco and water. Cut artichoke hearts in half and place 2 halves on each breast. Coat well with Parmesan cheese. Sprinkle a light coating of paprika on chicken. Bake at 350? for 45 minutes to 1 hour, uncovered. Calories 146 per serving. Yield: 4 servings. LOW CALORIE JULIE ALLEN (MRS. WALLY) From , by the Little Rock (AR) Junior League. Downloaded from G Internet, G Internet.

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"I recommend pairing it (i.e., SIMULTANEOUSLY) with this recipe  " irishrutter irishrutter

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