Try this Szechwan Asparagus with Tofu recipe, or contribute your own.
Suggest a better descriptionDirections: Heat the olive oil in a wok over medium heat. Add the garlic and tofu. Toss in wok until tofu becomes slightly golden. Add the asparagus and allow to cook briefly. Quickly add the soy sauce, chopped scallions. Stir fry until asparagus is bright green, but not wilted. Garnish with the chopped peanuts, sesame seeds, and teriyaki.
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Serving Size: 1 Serving (1137g) | ||
Recipe Makes: 1 servings | ||
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Calories: 163 | ||
Calories from Fat: 75 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.3g | 11 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 2.8g | ||
Polyunsanturated Fat 3.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 164.8mg | 6 % | |
Potassium 446.2mg | 12 % | |
Total Carbohydrate 6.2g | 2 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 5.9g | ||
Protein 15.7g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 163
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