Lime Tuna Steaks with a Sesame Seed Crust
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Try this Lime Tuna Steaks with a Sesame Seed Crust recipe, or contribute your own. "Steak" and "Sesame" are two of the tags cooks chose for Lime Tuna Steaks with a Sesame Seed Crust.
"great inspiration, i had this sliced with udon noodles, was really nice." - petriefiedYield: 2 Ready in 18 minutes
Cuisine: AmericanMain Ingredient: Fish
favorite of 22
people 10 people
want to try
| 10 mlFresh chives; chopped (2 tbsp) |
| 2 150-g steakstuna, fresh |
| 5 mlLemon thyme; chopped (1 tbsp) |
| 125 mlWater; (4 fl oz) |
| 15 mlWaitrose Vegetable Oil |
| 3 Headspak choi; chopped |
| Juice of 1 lime |
| ; chopped |
| 30 mlSesame seeds; (2 tbsp) |
| 15 mlWaitrose Light Soya Sauce |
| 1 Red chilli; deseeded and chopped |
Lime Tuna Steaks with a Sesame Seed Crust Preparation
Place the tuna and lime juice in a shallow dish and leave to marinate for 10 minutes. Mix together the sesame seeds, chives, lemon thyme and chilli. Remove the tuna steaks from the lime juice and dip into the sesame seed mixture, making sure they are well coated. Place the soya sauce and water in a saucepan. Bring to the boil, then add the pak choi and cook for 4-5 minutes. Heat the vegetable oil in a frying pan, add the tuna and cook for 3-4 minutes each side or until cooked. (They should be firm but still moist.) Divide the pak choi between two warmed plates and spoon the remaining cooking juices over the top. Place the tuna on the pak choi and serve. NOTES : Fresh tuna steaks, cooked Oriental style, make a sophisticated meal for two. Quick to prepare and cook, the whole dish can be made in less than 30 minutes!
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great inspiration, i had this sliced with udon noodles, was really nice.
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