Try this Carne Guisada recipe, or contribute your own.
Suggest a better descriptionCook steak in oil in a heavy skillet over medium-high heat, stirring constantly, until browned. Sprinkle with flour and stir well. Add onion and remaining ingredients. Bring to a boil over medium hear; reduce heat and simmer, uncovered, 40 minutes or until meat is tender and sauce is thick. Serve in flour tortillas or over hot cooked rice. I have served it both ways and it is delicious both ways. NOTES : From the 1993 Southern Living Annual Recipes. Recipe by: RosemaryNJ Posted to MM-Recipes Digest V4 #10 by valerie@nbnet.nb.ca (valerie) on Mar 15, 1999
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Serving Size: 1 Serving (502g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 429 | ||
Calories from Fat: 158 (37%) | ||
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Amt Per Serving | % DV | |
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Total Fat 17.5g | 23 % | |
Saturated Fat 5.3g | 26 % | |
Monounsaturated Fat 7.6g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 133.8mg | 41 % | |
Sodium 522.5mg | 18 % | |
Potassium 1257.4mg | 33 % | |
Total Carbohydrate 21.3g | 6 % | |
Dietary Fiber 5.5g | 22 % | |
Sugars, other 15.9g | ||
Protein 50.5g | 72 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 429
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