Wonderful blend of spring/summer veggies with special spice mix.
Strip ears of corn and toss well with other veggies. Place in large bakiing dish. In small saucepan, melt butter. Add flour and mix well. Add spices. Drizzle over veggies. Bake ~~at; 350 for 1hr 20mins.
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Serving Size: 1 Serving (131g) | ||
Recipe Makes: 6 | ||
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Calories: 61 | ||
Calories from Fat: 14 (23%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.6g | 2 % | |
Saturated Fat 0.7g | 4 % | |
Monounsaturated Fat 0.4g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 2.5mg | 1 % | |
Sodium 22mg | 1 % | |
Potassium 323.4mg | 9 % | |
Total Carbohydrate 11.5g | 3 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 9.2g | ||
Protein 2.3g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 61
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Cola Chicken
I recommend pairing it with this recipe
— cleverkt
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