A good recipe that is easy to prepare :)
Combine paprika, salt, sage, pepper, garlic powder, and cayenne on a plate. Coat chops with seasoning mixture on both sides.
Heat butter and oil over high heat in a large skillet until very hot. Place chops in skillet, reduce heat to medium and cook 8 to 9 minutes, turning once halfway through cooking time.
This recipe yields 4 servings.
Carbohydrates: 1.5 grams
Net Carbs: 1 grams
Fiber: 0.5 grams
Protein: 53.5 grams
Fat: 15 grams
Calories: 365
Formatted for MC6 06-18-2003 by Joe Comiskey - Mad's Recipe Emporium
Per Serving (excluding unknown items): 36 Calories; 3g Fat (80.8% calories from fat); trace Protein; 1g Carbohydrate; trace Dietary Fiber; 4mg Cholesterol; 16mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 1/2 Fat.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (208g) | ||
Recipe Makes: 4 | ||
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Calories: 381 | ||
Calories from Fat: 193 (51%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.5g | 29 % | |
Saturated Fat 7.1g | 35 % | |
Monounsaturated Fat 8.4g | ||
Polyunsanturated Fat 3.2g | ||
Cholesterol 141.1mg | 43 % | |
Sodium 122.4mg | 4 % | |
Potassium 815.8mg | 21 % | |
Total Carbohydrate 3.5g | 1 % | |
Dietary Fiber 2g | 8 % | |
Sugars, other 1.4g | ||
Protein 42.1g | 60 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 381
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