This recipe uses mild turkey Italian sausage and, for a little heat, a touch of crushed red pepper. Use hot turkey Italian sausage if you want more kick.
Preheat oven to 450?.
Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add sliced onion and green bell pepper strips, and saute 6 minutes or until tender.
Remove casings from sausage. Add sausage to pan, and cook 5 minutes or until lightly browned, stirring to crumble. Add crushed red pepper and diced tomatoes, and cook 5 minutes or until mixture thickens.
Spread sausage mixture evenly over cut sides of bread, and sprinkle evenly with cheese. Place bread halves on a baking sheet. Bake at 450? for 5 minutes or until cheese melts. Cut each pizza in half.
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Serving Size: 1 Serving (338g) | ||
Recipe Makes: 4 | ||
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Calories: 434 | ||
Calories from Fat: 139 (32%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.4g | 21 % | |
Saturated Fat 6.1g | 31 % | |
Monounsaturated Fat 2.9g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 66mg | 20 % | |
Sodium 1242.2mg | 43 % | |
Potassium 581.4mg | 15 % | |
Total Carbohydrate 44.4g | 13 % | |
Dietary Fiber 4.2g | 17 % | |
Sugars, other 40.2g | ||
Protein 30.3g | 43 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 434
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