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Low Carb Beefed-up Meat Loaf

Recipes »  Main Dish  »  Meatloaf

The first time I made this, I didn't put it in a 9x5 pan so I had to cook it longer. The taste was great however. This will be my Somersizing first recipe

"Great recipe, however, it appears to be a copy of George Stella's recipe but not attributed to him." - christopherawheeler

Yield: 8 Ready in 1 hours, 45 minutes

Cuisine: AmericanMain Ingredient: Beef

(4.7, 3) 100% would make again (reviews)

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Servings          
Original recipe makes 8
Tomato Topping
1 (8z) canTomato sauce
1 8oz. canTomato paste
1/4 cupSplenda
2 teaspoonsVinegar
MeatLoaf
2 poundsGround chuck
2 Eggs
1/2 cupParmesan
1/4 cupOnion; diced
1/4 cupRed bell pepper; diced
2 tablespoonFresh parsley; chopped
2 clovesGarlic; minced
1/2 teaspoonDried basil
1 teaspoonKosher salt
1/2 teaspoonGround pepper
1/2 poundProvolone cheese; sliced

Low Carb Beefed-up Meat Loaf Preparation

Preheat oven to 350 degrees.

In a small bowl, mix together the tomato topping ingredients. Set aside.

In a large bowl, mix together the beef, eggs, Parmesan, vegetables, herbs, and seasonings.

Working on a waxed paper lined sheet or counter, form meatloaf mix into a 10x8" flat rectangle on the waxed paper. Place a layer of provolone cheese slices on top. Roll up the stuffed meatlof mix like a burrito and seal all around by pinching the meat.

Place the roll, seam side down, into a 5x9" loaf pan. Spread a heavy coat of tomato topping to completely cover the top of the meatloaf. Place in oven and bake for about 1 hour and 15 minutes or until temp on meat thermometer register 165 degrees (for me it took 1/2 hour longer but I put loaf in large pan rather than loaf pan.) Drain fat and let reat at least 10 minutes before slicing.

Calories 509

fat 39 grams

carbs 7 grams

fiber 1 gram

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Calories Per Serving: 526
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Low Carb Beefed-up Meat Loaf Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
Excellent recipe. I had to cook for an extra 30 min., but well worth it.
3 years, 5 months, 3 weeks, 5 days, 10 hours, 46 minutes ago
Great recipe, however, it appears to be a copy of George Stella's recipe but not attributed to him.
4 years, 9 months, 3 weeks, 5 days, 11 hours, 21 minutes ago

[I posted this recipe.]
5 years, 1 months, 1 weeks, 3 days, 12 hours, 46 minutes ago

Tags

  1. Savory
  2. Winter
  3. Dinner
  4. American
  5. Beef
  6. Atkins-Friendly
  7. Roast
  8. Main Dish

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