Combine all ingredients. Form burger patties. Grill 15 minutes total, turning once midway.
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Serving Size: 1 Serving (153g) | ||
Recipe Makes: 4 | ||
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Calories: 190 | ||
Calories from Fat: 85 (45%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.5g | 13 % | |
Saturated Fat 2.6g | 13 % | |
Monounsaturated Fat 3.5g | ||
Polyunsanturated Fat 2.3g | ||
Cholesterol 89.6mg | 28 % | |
Sodium 388.5mg | 13 % | |
Potassium 401.9mg | 11 % | |
Total Carbohydrate 4.6g | 1 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 4g | ||
Protein 20.6g | 29 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 190
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