Traditional style
Brown ground beef. Dice peppers, onions, egg and tomatoes. Remove beef from pan and set aside. Cook veggies in the skillet and remove when done. Pour Mojo into skillet and heat to slow boil, add beef cube. Once cube dissolves, add garlic and garlic salt, then add beef and veggies. Let everything thicken. Once it's at the desired consistency, add the chopped egg and remove from heat to cool.
Once the filling has cooled a bit, add a large spoonful to the center of a pre-thawed shell. Fold the shell in half and using a fork, press the shell closed all the way around. Continue until all the filling is used up.
Heat oil in a skillet to medium. Place empanadas in the oil using tongs and flip frequently until golden brown. Cool before eating.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (164g) | ||
Recipe Makes: 8 | ||
|
||
Calories: 174 | ||
Calories from Fat: 95 (55%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 10.5g | 14 % | |
Saturated Fat 3.9g | 20 % | |
Monounsaturated Fat 4.5g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 117.6mg | 36 % | |
Sodium 83.3mg | 3 % | |
Potassium 358.4mg | 9 % | |
Total Carbohydrate 5.7g | 2 % | |
Dietary Fiber 1.4g | 5 % | |
Sugars, other 4.4g | ||
Protein 13.7g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 174
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.