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Sea Bass with white beans in tomato-rosemary broth

Recipes »  Main Dish  »  Fish and Shellfish

simple and easy serve with couscous and wilted greens. Great for special occasion.

"Restaurant-quality meal. My husband was in heaven. It was very quick with minimal ingredients and work. Thanks!" - efranz

Yield: 4 Ready in 35 minutes

Cuisine: americanMain Ingredient: Sea Bass

(5, 4) 100% would make again (reviews)

Favorite 47 people favorited
Try Soon31 people trying soon

Sea Bass with white beans in tomato-rosemary broth
Sea Bass with white beans in tomato-rosemary broth photo by efranz Give a medal for this photo
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Servings          
Original recipe makes 4
1 tablespoonolive oil
4 6-ozsea bass fillets; (6-ounce)
1/4 teaspoonSalt
1/4 teaspoonfreshly ground black pepper
2 clovesgarlic cloves; minced
2 cupsplum tomato; (about 4) chopped
1 1/2 cupsfat-free, less-sodium chicken broth
1/2 cupdry white wine
1 cancannellini beans or other white beans; rinsed and drained
1/2 teaspoonfresh rosemary; chopped

Sea Bass with white beans in tomato-rosemary broth Preparation

Heat oil in a large nonstick skillet over medium-high heat. Sprinkle fish evenly with salt and pepper. Add fish to pan; cook 5 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness. Remove fish from pan; keep warm. Add garlic to pan; cook 30 seconds, stirring constantly. Stir in tomato, broth, wine, and beans; bring to a boil. Reduce heat, and simmer 5 minutes. Remove from heat; stir in rosemary. Serve immediately.

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  • Sea Bass with white beans in tomato-rosemary broth photo by efranz efranz

  • Calories Per Serving: 242
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    Sea Bass with white beans in tomato-rosemary broth Reviews

    Give it a rating Would you make it again?   [please sign in to add your comment]
    Great flavor. Easy to prepare. Served to guests who raved of its 'restaurant' quality.
    1 years, 5 months, 1 weeks, 2 days, 8 hours, 5 minutes ago
    Sorry, I was using my phone app and didn't get to edit before posting! Grrr... Anyhow, I will definitely add this to my regular routine! It was very easy and so very flavorful. My friends think I'm a pro in the kitchen because of this recipe.
    1 years, 7 months, 1 days, 23 hours, 16 minutes ago
    Restaurant-quality meal. My husband was in heaven. It was very quick with minimal ingredients and work. Thanks!
    3 years, 2 months, 1 weeks, 4 hours, 58 minutes ago
    serve in a wide brim bowl and with a sprig of fresh parsley! [I posted this recipe.]
    3 years, 11 months, 1 weeks, 4 days, 6 hours, 39 minutes ago

    Tags

    1. rosemary
    2. white beans
    3. Tomato
    4. one dish
    5. easy prep
    6. tasty
    7. Sea Bass
    8. american

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