Bisquick Heart Smart? recipe! Fishing for a twist on loaded burgers? Try salmon with all the trimmings!
1.
In medium bowl, mix all ingredients except margarine, buns, lettuce and dill dip. Shape mixture into 2 patties, using heaping 1/2 cupfuls for each patty.
2.
In 8-inch nonstick skillet, melt margarine over medium heat. Cook patties in margarine over medium heat 10 to 12 minutes, turning once, until brown and cooked through.
3.
Fill buns with lettuce, salmon patties and dill dip.
High Altitude (3500-6500 ft): No change.
Make the Most of This Recipe
Success
The cook time for these patties may vary slightly depending on the heat source on your range. Keep an eye on them during cooking to make sure they cook evenly on the bottom.
Serve With
Serve with clusters of grapes.
Do-Ahead
Cook the salmon patties up to 24 hours before serving; cover and refrigerate. To serve, heat on a cookie sheet at 400?F for 10 minutes.
Substitution
Do you prefer Tuna Patties? Use two 6-ounce cans of tuna, drained, instead of the salmon.
Nutrition Information:
1 Patty: Calories 430 (Calories from Fat 160); Total Fat 18g (Saturated Fat 4 1/2g, Trans Fat 2 1/2g); Cholesterol 180mg; Sodium 770mg; Total Carbohydrate 38g (Dietary Fiber 4g, Sugars 7g); Protein 30g Percent Daily Value: Vitamin A 45%; Vitamin C 4%; Calcium 40%; Iron 20% Exchanges: 2 Starch; 1/2 Other Carbohydrate; 0 Vegetable; 3 Lean Meat; 1 1/2 Fat Carbohydrate Choices: 2 1/2
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (173g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 225 | ||
Calories from Fat: 72 (32%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8g | 11 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 2.6g | ||
Cholesterol 0.8mg | 0 % | |
Sodium 536.1mg | 18 % | |
Potassium 291.2mg | 8 % | |
Total Carbohydrate 33g | 10 % | |
Dietary Fiber 3.3g | 13 % | |
Sugars, other 29.7g | ||
Protein 6.2g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 225
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