Try this Mexican Beef and Cheese Wontons with Salsa (5 Pts) recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 350 degrees. Coat a large baking sheet with cooking spray.
Heat oil in a small skillet over medium-high heat. Add beef and cook until
meat is browned, breaking up meat a it cooks, about 5 minutes. Drain
meat. Add cheese, chilies, chili powder and cumin and cook until cheese
melts, stirring frequently, about 1 minute.
Place wonton wrappers on a flat surface. Drop meat mixture by teaspoonfuls
onto center of each wrapper. Moisten edges of wrapper with wet fingers,
fold over to cover filling, press down firmly to seal and then gently twist
ends to form a "firecracker" shape. Transfer filled wrappers to prepared
baking sheet and coat surface with cooking spray.
Bake until wontons are golden brown, about 15 minutes. Serve with prepared
salsa.
5 wontons and 2 Tablespoons of salsa per serving.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (133g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 220 | ||
Calories from Fat: 15 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.7g | 2 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 6.4mg | 2 % | |
Sodium 546.8mg | 19 % | |
Potassium 144.8mg | 4 % | |
Total Carbohydrate 43g | 13 % | |
Dietary Fiber 1.9g | 7 % | |
Sugars, other 41.2g | ||
Protein 7.5g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 220
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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