Try this Basic Grilled Flank Steak (4 Pts) recipe, or contribute your own.
Suggest a better descriptionPlace steak in a 11x17-inch baking dish. Sprinkle each side evenly with half of the ingredients and rub mixture into steak. Cover and refrigerate at least 20 minutes.
Prepare grill, coating with grill spray.
Grill 8 minutes on each side or until desired doneness. Place on a cutting board and cover loosely with foil. Let stand 10 minutes. Cut steak diagonally across grain into thin slices.
serving size 3 ounces
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (2g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 1 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 122.9mg | 4 % | |
Potassium 13mg | 0 % | |
Total Carbohydrate 0.4g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.3g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1
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