Not only is this the perfect way to use those bits and pieces of veggies, meat and cheese in your fridge, but each mini-omelet can be made to order. Another reason I like this recipe is that it can easily be doubled for a crowd
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NOTE: Use your imagination regarding what veggies you want to include in this recipe, just remember they have to be pre-cooked.
NOTE: These little muffins stay warm for quite a while, and they reheat VERY well in the microwave. They would be a fantastic addition to any brunch table because they are tasty at room temperature as well !!
NOTE: When I make these for just the two of us, I cut the recipe in half, which gives us 2 mini-omelets each and a couple to snack on later.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (1122g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 1648 | ||
Calories from Fat: 871 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 96.8g | 129 % | |
Saturated Fat 52.9g | 265 % | |
Monounsaturated Fat 31.4g | ||
Polyunsanturated Fat 5.2g | ||
Cholesterol 1140.5mg | 351 % | |
Sodium 1379.4mg | 48 % | |
Potassium 3332.3mg | 88 % | |
Total Carbohydrate 103.1g | 30 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 103.1g | ||
Protein 94.6g | 135 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1648
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