A very flavorful and creamy spianch soup with a Greek twist.
Combine all ingredients (except Chicken stock) in a blender or food processor and puree for a minute or so. Then pour in to stock pot and stir in chicken stock. Heat to boiling, then reduce heat to simmer. Let simmer for 30 minutes. Stirring occassionally. Garnish with chedder or parmesan cheese.
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Serving Size: 1 Serving (278g) | ||
Recipe Makes: 12 | ||
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Calories: 393 | ||
Calories from Fat: 297 (76%) | ||
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Amt Per Serving | % DV | |
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Total Fat 33g | 44 % | |
Saturated Fat 19.8g | 99 % | |
Monounsaturated Fat 9g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 113.1mg | 35 % | |
Sodium 790.8mg | 27 % | |
Potassium 528.7mg | 14 % | |
Total Carbohydrate 14.3g | 4 % | |
Dietary Fiber 2.2g | 9 % | |
Sugars, other 12g | ||
Protein 12.2g | 17 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 393
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