Try this Rice and Peas with Garam Masala recipe, or contribute your own.
Suggest a better descriptionWash the rice in several changes of water and drain. Cover generously in water and soak for 30 minutes. Drain thoroughly. Heat the oil in a small, heavy pot over medium high heat. When hot, add the onion and stir until it is brown. Add the rice, salt, garam masala, and dill. Stir for a minute. Now put in the broth and bring to a boil. Cover tightly, turn heat to very low, and cook 20 minutes. Add the drained peas. Cover tightly again and cook another 5 to 7 minutes. Stir gently before serving. Yield: 5 to 6 servings Recipe by: Cooking Live Show #CL8873 Posted to MC-Recipe Digest V1 #592 by Angele Freeman
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Serving Size: 1 Serving (1158g) | ||
Recipe Makes: 1 | ||
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Calories: 1761 | ||
Calories from Fat: 285 (16%) | ||
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Amt Per Serving | % DV | |
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Total Fat 31.7g | 42 % | |
Saturated Fat 2.9g | 15 % | |
Monounsaturated Fat 18.1g | ||
Polyunsanturated Fat 8.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 1888.1mg | 65 % | |
Potassium 1356.6mg | 36 % | |
Total Carbohydrate 320.9g | 94 % | |
Dietary Fiber 7.5g | 30 % | |
Sugars, other 313.4g | ||
Protein 44g | 63 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1761
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