These taste similar to the chicken wings at our favourite Chinese restaurant, but in drumstick form.
Roast drumsticks on parchment paper on a cookie sheet at 350F until cooked through but not brown. Mix sauce ingredients in a LARGE pot. Simmer on low for a few minutes until thickened (not boiling!). Put cooked drumsticks in pot with sauce and stir to coat with sauce. Remove garlic pieces and leek pieces. Put drumsticks back on cookie sheet on new parchment and roast at 350F until browned. Serve with rice and green salad.
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Serving Size: 1 Serving (182g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 274 | ||
Calories from Fat: 115 (42%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.7g | 17 % | |
Saturated Fat 3.5g | 17 % | |
Monounsaturated Fat 4.9g | ||
Polyunsanturated Fat 2.9g | ||
Cholesterol 118.3mg | 36 % | |
Sodium 455.2mg | 16 % | |
Potassium 366.9mg | 10 % | |
Total Carbohydrate 9.3g | 3 % | |
Dietary Fiber 0.2g | 1 % | |
Sugars, other 9.1g | ||
Protein 28.9g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 274
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