Try this Emerils New New Orleans Paella recipe, or contribute your own.
Suggest a better descriptionESSENCE OF EMERIL SHOW#EE2275, AIR DATES: 1/17/96, 1/18/96, 1/20/96 Sprinkle the chicken pieces evenly with the salt and pepper. Heat the oil in a large stock pot over high heat. Add the chicken and brown on all sides, for about 4 minutes. Add the onions, bell peppers, celery, garlic, shallots, sausage and rice and stir fry for 2 minutes. Stir in the tomatoes, hot pepper sauce, bay leaves, essence and saffron and simmer for 1 minute. Add the stock, stir well and bring to a boil. Lower the heat, cover and simmer for 5 minutes. Add the clams, and cook for 5 minutes. Add the mussels and shrimp, cover and cook for 3 minutes. All of the clam and mussel shells should be opened. Discard any that are still closed. Posted to recipelu-digest by molony
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Serving Size: 1 Serving (734g) | ||
Recipe Makes: 8 | ||
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Calories: 677 | ||
Calories from Fat: 339 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 37.6g | 50 % | |
Saturated Fat 10.6g | 53 % | |
Monounsaturated Fat 16.9g | ||
Polyunsanturated Fat 6.8g | ||
Cholesterol 170mg | 52 % | |
Sodium 946.4mg | 33 % | |
Potassium 1236.9mg | 33 % | |
Total Carbohydrate 32.9g | 10 % | |
Dietary Fiber 3.7g | 15 % | |
Sugars, other 29.2g | ||
Protein 50.6g | 72 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 677
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