Fresh baked broccoli with a crunch
1. Preheat oven to 425
2. Line pan with foil
3. Place broccoli florets on pan
4. Toss with olive oil, and. sprinkle with pepper, salt and garlic powder
5. Add chopped garlic
6. Place in oven for 10-15 minutes (oven and broccoli size may vary)
Watch it carefully so it doesn't burn, when broccoli starts to brown it's done.
7. Take out of oven and add/squeeze lemon juice on broccoli.
8. Top with grated Parmesan cheese and serve!
Most of the ingredients can be eye-balled and adjusted to your liking!
This may be the best broccoli you have ever had! Enjoy :)
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (85g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 100 | ||
Calories from Fat: 77 (77%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.6g | 11 % | |
Saturated Fat 1.4g | 7 % | |
Monounsaturated Fat 6g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 1.4mg | 0 % | |
Sodium 247.3mg | 9 % | |
Potassium 110.6mg | 3 % | |
Total Carbohydrate 4.5g | 1 % | |
Dietary Fiber 2.2g | 9 % | |
Sugars, other 2.3g | ||
Protein 2.9g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 100
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