Try this Broccoli recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 375°
Chop a head of broccoli (do not rinse, immediately prior to preparing!)
Mince 2-3 cloves of garlic
Put broccoli, garlic, 2 tbsp. olive oil, and a few shakes of salt and pepper in a ziploc bag.
Shake it up!!
Spread out on baking sheet, place on top rack, and bake for about 30 minutes.
Broccoli will be crunchy and delicious! I make this at least 3 times a week and have to control myself once I take it out of the oven, I could eat this alone for dinner!
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Serving Size: 1 Serving (725g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 537 | ||
Calories from Fat: 111 (21%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.3g | 16 % | |
Saturated Fat 2.2g | 11 % | |
Monounsaturated Fat 6g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 246.7mg | 9 % | |
Potassium 3227.8mg | 85 % | |
Total Carbohydrate 108.7g | 32 % | |
Dietary Fiber 42.7g | 171 % | |
Sugars, other 66g | ||
Protein 28.8g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 537
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