Try this Grilled Blackened Tuna Steaks recipe, or contribute your own.
Suggest a better descriptionCombine olive oil and lime juice, brush each steak with mixture. Mix remaining ingredients; sprinkle over steaks. Wrap and refrigerate for several hours. Grill over hot charcoal for 4 minutes per side, or until steaks just begin to flake. Do not dry out. Top with Lime and Soy Sauce. Serves 6. Whisk together ingredients and spoon mixture over tuna steaks. REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (137g) | ||
Recipe Makes: 6 | ||
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Calories: 189 | ||
Calories from Fat: 62 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.9g | 9 % | |
Saturated Fat 1g | 5 % | |
Monounsaturated Fat 4.2g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 51mg | 16 % | |
Sodium 71mg | 2 % | |
Potassium 596.8mg | 16 % | |
Total Carbohydrate 3.4g | 1 % | |
Dietary Fiber 1.2g | 5 % | |
Sugars, other 2.2g | ||
Protein 27.8g | 40 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 189
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