High-Fiber Bread Quiche

Ready in 1 hour

Try this High-Fiber Bread Quiche recipe, or contribute your own. "Casseroles" and "Dairy" are two of the tags cooks chose for High-Fiber Bread Quiche.

Top-ranked recipe named "High-Fiber Bread Quiche"


Ingredients

Are you making this? 
3 Eggs
2 Onions; minced
2 tb Bacon bits; optional
4 sl High fiber bread; stale
1 c Low fat cottage cheese
1 13.5-oz can evaporated skim milk
1 tb Parsley; minced
Salt and pepper to taste

Original recipe makes 8

Servings  

Preparation

Line 10" pie pan with bread. Spread with cottage cheese and onions. Combine remaining ingredients except bacon bits, in blender. Cover; blend until smooth. Pour over onion layer. Sprinkle with bacon bits. Bake at 425 for 35-40 minutes. Cut into 8 wedges to serve. Per Serving: Calories--129.9 Carbohydrate--14.0 grams Fat--2.7 grams SOURCE: Calorie-Carbo-Fat Counter & Cookbook

Calories Per Serving: 189 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

Date My private notes
Add your own private notes with BigOven Pro!

Recipe Links

Link in another recipe. What would you serve with this?

There are no reviews yet for High-Fiber Bread Quiche. Be the first to review it!

I'd rate it:


sign in to add your comment

Tags


Reviews

There are no reviews yet. Be the first!

Add unlimited recipes. Organize in custom folders. Find recipes for your diet. Try BigOven Pro Free