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Honey-Yogurt Chicken with Mango Salsa

Recipes »  Main Dish  »  Poultry - Chicken

Try this Honey-Yogurt Chicken with Mango Salsa recipe, or contribute your own. "Chicken" and "Honey" are two of the tags cooks chose for Honey-Yogurt Chicken with Mango Salsa.

"Excellent. I didn't go heavy on the spices for my kids sake but everyone still loved it. I will definitely be making it again."

- emkay

Cuisine: AmericanMain Ingredient: Chicken

(4, 2) 100% would make again (reviews)

20 people want to try | 20 have favorited


Ingredients

Ready in 1 hours
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Servings          
Original recipe makes 4
1 1/2 tsShallots; minced
1 tbJalapeno chilie
2 tbFresh lime juice
3/4 cLow-fat plain yogurt
1 smmango; Ripe; pitted, peeled
MARINADE AND DRESSING
3 tbred onion; Diced
1/4 tsBlack pepper and salt; EACH
1/2 tsGround cumin
8 cMesclun; (Mixed Baby Greens)
MANGO SALSA
3 tbcilantro; Chopped
Vegetable oil; for brushing
1/2 tsChili powder
4 4-ozSkinless boneless chicken
1/2 tsSalt
1/2 tsBlack pepper
1 tbFresh lime juice
1 1/2 tsGarlic; minced
1 tbHoney

Honey-Yogurt Chicken with Mango Salsa Preparation

Marinade: In a small bowl, combine yogurt, honey, garlic, shallots, cumin, coriander, chili powder and pepper. For dressing, remove 1/3 cup of mixture to salad bowl; add lime juice; refrigerate. Pour marinade into plastic bag; add chicken; seal. Refrigerate for 1 hour. Salsa: In small bowl, mix all ingredients; refrigerate. Preheat stovetop grill pan or prepare outdoor grill. Lightly brush pan or grill rack with oil. Grill chicken 3 1/2 to 4 minutes per side, until just barely pink in thickest parts; season with salt. Remove to plate; discard marinade. Toss mesclun with dressing. Divide mesclun among 4 dinner plates; place chicken breast alongside. Spoon on Mango Salsa. Makes 4 servings. Per serving: 236 calories, 4 grams fat, 65 mg. cholesterol, 521 mg. sodium Recipe by Chef Rich Koby, Flying V Bar & Grill, Loews Ventana Canyon Resort, Tucson, AZ Recipe by: McCalls magazine, 6-97, Spa Specials Posted to MC-Recipe Digest V1 #1012 by Roberta Banghart on Jan 15, 1998

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Calories Per Serving: 258
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Honey-Yogurt Chicken with Mango Salsa Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
Liked the marinade for the chicken. Salsa was very nice too. Easy recipe.
1 days, 1 hours, 42 minutes ago
Excellent. I didn't go heavy on the spices for my kids sake but everyone still loved it. I will definitely be making it again.
2 years, 2 months, 4 days, 14 hours, 18 minutes ago

Tags

  1. Honey
  2. Chicken
  3. Poultry
  4. Healthwise
  5. Main dishes
  6. Marinade
  7. Sauces
  8. Cilantro
  9. Onion
  10. Garlic
  11. Red Onion
  12. Shallot
  13. Lime
  14. Dinner

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