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Suggest a better description>From Muffin Magic..and More Line muffin wells with paper cases.Wash blueberries in a colander and blot dry with paper towel. In a small bowl toss berries with 1/2 cup of the flour, then set aside. In a 2 1/2 quart bowl sift remaining flour with baking powder, salt, allspice and sugar. Stir to blend and make a well in center. In a 1 1/2 quart bowl whisk egg, milk and butter and add all at once to the flour mixture. Stir lightly until flour is moistened, then fold in floured berries. Spoon batter into prepared muffin wells, until two-thirds full. Bake in a preheated oven at 400 degrees F. for about 20 minutes until golden brown and a test toothpick in center comes out clean. Do not over-bake. Makes about 12 2 1/2" muffins. Each muffin contains about: 143 calories, 3g protein, 22g carbohydrate, 1g fiber, 4.5g fat, 28mg cholesterol, 227mg sodium Posted to Bakery Shoppe Digest145 by vergie1@juno.com (Vergie A Ewing) on Jul 5, 1997
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Serving Size: 1 Serving (282g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 876 | ||
Calories from Fat: 63 (7%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7g | 9 % | |
Saturated Fat 1.9g | 9 % | |
Monounsaturated Fat 2.1g | ||
Polyunsanturated Fat 1.5g | ||
Cholesterol 211.5mg | 65 % | |
Sodium 1165.5mg | 40 % | |
Potassium 314.1mg | 8 % | |
Total Carbohydrate 178.7g | 53 % | |
Dietary Fiber 6g | 24 % | |
Sugars, other 172.7g | ||
Protein 24.9g | 36 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 876
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