Try this American Pancakes recipe, or contribute your own.
Suggest a better descriptionMethod:
1. Put the flour, sugar, bicarbonate of soda, baking powder and salt in a bowl. Add half the buttermilk, the egg and the vanilla extract.
2. Whisk everything together to make a batter. Add the remaining buttermilk and whisk until smooth.
3. Add the blueberries and mix them into the batter gently. Try not to squash them.
4. Lightly oil and heat a non stick frying pan. Drop in 2 tablespoons of batter per pancake. Cook for 1 1/2 to 2 minutes until golden underneath and bubbling on top. Flip over and cook for a further 1 to 2 minutes. Serve with maple syrup.
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Serving Size: 1 Serving (570g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 858 | ||
Calories from Fat: 80 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.9g | 12 % | |
Saturated Fat 3.5g | 17 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 199.7mg | 61 % | |
Sodium 1061.6mg | 37 % | |
Potassium 756.2mg | 20 % | |
Total Carbohydrate 159.6g | 47 % | |
Dietary Fiber 4.1g | 16 % | |
Sugars, other 155.5g | ||
Protein 32.3g | 46 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 858
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