Use crushed pineapple as a natural sweetener!
-Grind tapioca in an electric coffee grinder.
-Put pineapple in large bowl, add tapioca, and apples as preparing. Toss apples to coat with Pineapple juice to avoid browning.
-When you have enough filling for 2 to 3 pies, season to taste with mentioned pie seasoning. This also where you would add the Splenda to adjust sweetness of filling.
-Prepare pie crust and fill pie--filling does not settle much if you have used Golden Delicious Apples so fill crust accordingly. Use a full top crust or make a lattice top.
-Bake as recommended for pie crust recipe.
-The pineapple's mild flavour allows the apple flavour to dominate while only adding naturally occurring sugars!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (37g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 39 | ||
Calories from Fat: 1 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.5mg | 0 % | |
Potassium 40.9mg | 1 % | |
Total Carbohydrate 9.9g | 3 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 9.4g | ||
Protein 0.2g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 39
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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