Try this Aromatic Prawns recipe, or contribute your own.
Suggest a better description1. Peel prawns, clean out intestine and set aside. Heat oil in wok and quickly stir-fry the aromatics. Add prawns and continue stir-frying until they change colour. Remove to a bowl. 2. Add capsicum, beans and celery to wok and stir-fry for 2 minutes until a little softened. Add eschallots, sugar, fish sauce. lime juice and coconut milk and bring to the boil. Return prawns to the wok with coriander leaves and heat through. 3. Serve in bowls over steamed rice and sprinkled with peanuts. Per serving: 532 Calories (kcal); 47g Total Fat; (74% calories from fat); 7g Protein; 29g Carbohydrate; 2mg Cholesterol; 88mg Sodium Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 2 Vegetable; 1/2 Fruit; 9 1/2 Fat; 1/2 Other Carbohydrates Converted by MM_Buster v2.0n.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (1012g) | ||
Recipe Makes: 1 servings | ||
|
||
Calories: 1130 | ||
Calories from Fat: 428 (38%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 47.6g | 63 % | |
Saturated Fat 25.7g | 129 % | |
Monounsaturated Fat 8.8g | ||
Polyunsanturated Fat 7.9g | ||
Cholesterol 1140mg | 351 % | |
Sodium 2520.1mg | 87 % | |
Potassium 1774.3mg | 47 % | |
Total Carbohydrate 13.6g | 4 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 13.3g | ||
Protein 156.3g | 223 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1130
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.