The following appetizer is sure to be a crowd pleaser. I have never taken it anywhere without being asked for the recipe: Tear artichokes apart with your fingers. Cut up pita bread into chip size triangles, seperate and bake on a cookie sheet until crispy (approx 5 minutes). Combine all other ingredients and mash (a KitchenAid mixer works great). Bake in a uncovered casserole dish for approx 30 minutes @ 350 or until bubbly. Serve hot out of the oven and scoop up dip with pita bread. If you intend to take this to a party or are having friends over be prepared to recite this recipe a number of times. My wife and I bring xerox copies with us! email@example.com (John Bilos) Bolt Beranek and Newman Inc., Cambridge MA Posted to EAT-L Digest - 24 Jun 96 Date: Tue, 25 Jun 1996 15:19:54 -0700 From: Garry Howard
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (461g)|
|Recipe Makes: 10|
|Calories from Fat: 1321 (86%)|
|Amt Per Serving||% DV|
|Total Fat 146.8g||196 %|
|Saturated Fat 76.6g||383 %|
|Monounsaturated Fat 37.5g|
|Polyunsanturated Fat 13.9g|
|Cholesterol 437.6mg||135 %|
|Sodium 1786.9mg||62 %|
|Potassium 558.3mg||15 %|
|Total Carbohydrate 28.4g||8 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 28.2g|
|Protein 32.3g||46 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1538
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, meal plans and more!
What would you serve with this? Link in another recipe