The following appetizer is sure to be a crowd pleaser. I have never taken it anywhere without being asked for the recipe: Tear artichokes apart with your fingers. Cut up pita bread into chip size triangles, seperate and bake on a cookie sheet until crispy (approx 5 minutes). Combine all other ingredients and mash (a KitchenAid mixer works great). Bake in a uncovered casserole dish for approx 30 minutes @ 350 or until bubbly. Serve hot out of the oven and scoop up dip with pita bread. If you intend to take this to a party or are having friends over be prepared to recite this recipe a number of times. My wife and I bring xerox copies with us! email@example.com (John Bilos) Bolt Beranek and Newman Inc., Cambridge MA Posted to EAT-L Digest - 24 Jun 96 Date: Tue, 25 Jun 1996 15:19:54 -0700 From: Garry Howard
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|Serving Size: 1 Serving (461g)|
|Recipe Makes: 10|
|Calories from Fat: 1321 (86%)|
|Amt Per Serving||% DV|
|Total Fat 146.8g||196 %|
|Saturated Fat 76.6g||383 %|
|Monounsaturated Fat 37.5g|
|Polyunsanturated Fat 13.9g|
|Cholesterol 437.6mg||135 %|
|Sodium 1786.9mg||62 %|
|Potassium 558.3mg||15 %|
|Total Carbohydrate 28.4g||8 %|
|Dietary Fiber 0.2g||1 %|
|Sugars, other 28.2g|
|Protein 32.3g||46 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1538
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