Try this Asparagus and Blue Cheese Quiche recipe, or contribute your own.
Suggest a better descriptionNB* As usual, the weight of pastry is the weight of flour used to make it. Roll out the pastry and line a 9" flan ring. Bake blind as usual at a high temperature (400 for 8-9 mins weighted down then a futher 2-3 mins just to colour lightly). Meanwhile, mash the cheeses together, put into a measuring jug and make up to volume with cream or cream and milk. Beat hard with the eggs (food processor). Season to taste with salt, pepper and cayenne as usual. The asparagus should have been peeled/trimmed as usual and boiled in strongly salted water until just tender - for really freshly picked asparagus <15 minutes will suffice. Immediately remove from water and separate on a paper towel to cool quickly. When cold, cut into 2" lengths and spread out on the flan base. Pour over the custard and bake in a moderate oven (375F) for around 30 minutes until nicely set. Serve warm (not cold or too hot). Recipe IMH Georges Home BBS 2:323/4.4 Posted to MM-Recipes Digest by muddy@ibm.net on May 27, 1998
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (212g) | ||
Recipe Makes: 6 Servings | ||
|
||
Calories: 179 | ||
Calories from Fat: 112 (63%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 12.4g | 17 % | |
Saturated Fat 3.9g | 19 % | |
Monounsaturated Fat 4.8g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 528.8mg | 163 % | |
Sodium 175mg | 6 % | |
Potassium 167.5mg | 4 % | |
Total Carbohydrate 1g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 1g | ||
Protein 15.7g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 179
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.