In a 1-quart saucepan, heat the milk and butter until the butter melts and small bubbles appear around the edge. Remove from heat and stir in the oatmeal; let stand until cool.
In a bowl, thoroughly stir together the flour, baking powder, salt, sugar and cinnamon.
Whisk the egg yolks into the oatmeal mixture; add the flour mixture and stir until just blended.
Beat the egg whites until stiff; fold along with bananas, into the oatmeal mixture.
On a lightly greased hot griddle, using moderate heat, drop batter by 1/4 cupfuls several inches apart; with a small spatula, spread each pancake until 3 to 4 inches in diameter. Cook until bubbles appear and top is slightly dry, about 3 minutes, turn and brown other side.
Serve with soft butter or margarine and maple syrup or honey.
Makes about 16 pancakes or 4 servings.
I have used this recipe for the last 30 plus years as a special occasion breakfast. I do not recall where the recipe came from, but this is one of my favorite breakfast creations.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (360g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 211 (32%)|
|Amt Per Serving||% DV|
|Total Fat 23.5g||31 %|
|Saturated Fat 12.2g||61 %|
|Monounsaturated Fat 6.3g|
|Polyunsanturated Fat 2.7g|
|Cholesterol 50.3mg||15 %|
|Sodium 2633.3mg||91 %|
|Potassium 763.1mg||20 %|
|Total Carbohydrate 98.1g||29 %|
|Dietary Fiber 10.5g||42 %|
|Sugars, other 87.6g|
|Protein 18.2g||26 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 651
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from. Try BigOven Pro for Free for 30 days.
Keep all your recipes with free BigOven membership. Clip recipes, make grocery lists, menu plans and more!
What would you serve with this? Link in another recipe