grilled corn on the cob make this salad very flavourful
*cut kernels off cobs and mix with other salad ingredients
*stream olive oil into other dressing ingredients while whipping with a whisk.
*add dressing to salad, Le Voila!
make it ahead of time and let the flavors meld in the fridge
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (115g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 193 | ||
Calories from Fat: 127 (66%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.1g | 19 % | |
Saturated Fat 3.3g | 17 % | |
Monounsaturated Fat 8.7g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 10.1mg | 3 % | |
Sodium 198.4mg | 7 % | |
Potassium 217.6mg | 6 % | |
Total Carbohydrate 16g | 5 % | |
Dietary Fiber 2.6g | 10 % | |
Sugars, other 13.4g | ||
Protein 4.1g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 193
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