Try this Beef Empanadas recipe, or contribute your own.
Suggest a better description1. Preheat oven to 375*
2. Combine bell pepper, onion, garlic and oil and saute 3 minutes over medium heat.
3. Add hamburger, cumin and chili pepper to the pan and cook until meat is cooked through.
4. Set pan aside and let cool.
5. While meat mixture is cooling, roll out pie crust.
6. Using a bowl or large circle cutter, cut out 6" round discs from pie crust. You should be able to get 3 from each crust making 6 total with a 7th created out of the leftover dough rolled out.
7. Place 2 - 3 Tablespoons of mixture in the center of each pie disc.
8. Top with cheese.
9. Fold over and seal edges with a fork.
10. Place Empanadas on a cookie sheet.
11. Beat egg and brush onto tops of each Empanada.
12. Bake in oven for 15 - 20 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (459g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 989 | ||
Calories from Fat: 617 (62%) | ||
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Amt Per Serving | % DV | |
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Total Fat 68.5g | 91 % | |
Saturated Fat 26.7g | 133 % | |
Monounsaturated Fat 29.9g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 308.4mg | 95 % | |
Sodium 315mg | 11 % | |
Potassium 1399.8mg | 37 % | |
Total Carbohydrate 2.5g | 1 % | |
Dietary Fiber 0.8g | 3 % | |
Sugars, other 1.7g | ||
Protein 84.9g | 121 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 989
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