Mix all ingredients except mango. Chill for at least 2 hours or overnight. Serve on warmed no fat or low fat corn tortillas and a great salsa (we crave Arriba Chipolte Salsa). Garnish with mango. Great to make and serve in a Chicago heat wave (like this weekend). Posted to fatfree digest by RWard2121@aol.com on Jul 6, 1999,
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|Serving Size: 1 Serving (1055g)|
|Recipe Makes: 1|
|Calories from Fat: 38 (5%)|
|Amt Per Serving||% DV|
|Total Fat 4.2g||6 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 0.6g|
|Polyunsanturated Fat 1.7g|
|Cholesterol 0mg||0 %|
|Sodium 35.9mg||1 %|
|Potassium 2627.3mg||69 %|
|Total Carbohydrate 169.3g||50 %|
|Dietary Fiber 46.8g||187 %|
|Sugars, other 122.5g|
|Protein 47.2g||67 %|
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Calories per serving: 844
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