Fried green bean
1. Heat the pan with oil.
2. Meanwhile, Pour the cornflour (salted and chili powdered) in a plate and take each of the beans, flour them fully
3. Align the floured beans in the pan.
4. For about 5 minutes, fry the beans and then add shaked eggs by spreading them all.
5. Don't forget to shake the pan while frying the beans.
6. When the below side is fried, turn the other side and fry it too.
7. Take it to a flat serving plate and slice it, so it is ready to serve (it goes great with tea or wine)
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Serving Size: 1 Serving (343g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 116 | ||
Calories from Fat: 11 (9%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.2g | 2 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 0.3g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 3.7mg | 1 % | |
Sodium 118mg | 4 % | |
Potassium 674mg | 18 % | |
Total Carbohydrate 22.6g | 7 % | |
Dietary Fiber 8.7g | 35 % | |
Sugars, other 13.9g | ||
Protein 7.7g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 116
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