Pour half of the blackberries into saucepan; cover and cook over low heat for about 10 minutes or just until softened. Crush and press through sieve or food mill equipped with fine disc. In large heavy saucepan, combine blackberry puree with remaining blackberries. Crush; stir in lemon juice and sugar. Bring to full rolling boil over high heat and boil vigorously, stirring frequently, for 10 to 12 minutes or until jam sets. Remove from heat; skim off foam. Stir for 2 to 5 minutes to suspend berries throughout jam. Fill and seal jars. Makes about 6 cups. Typed in MMFormat by email@example.com Source: Canadian Living Summertime Cooking Posted to MM-Recipes Digest V4 #12 by firstname.lastname@example.org on Apr 27, 1999
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Cup (410g)|
|Recipe Makes: 6|
|Calories from Fat: 11 (2%)|
|Amt Per Serving||% DV|
|Total Fat 1.2g||2 %|
|Saturated Fat 0g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 0mg||0 %|
|Sodium 2.6mg||0 %|
|Potassium 417mg||11 %|
|Total Carbohydrate 174.8g||51 %|
|Dietary Fiber 12.8g||51 %|
|Sugars, other 162g|
|Protein 3.4g||5 %|
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Calories per serving: 689
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