1. Add ingredients according to the manufacturer's directions to your bread machine. Use the wheat bread cycle and light color setting.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Recipe (541g)|
|Recipe Makes: 1|
|Calories from Fat: 212 (21%)|
|Amt Per Serving||% DV|
|Total Fat 23.5g||31 %|
|Saturated Fat 2.2g||11 %|
|Monounsaturated Fat 13g|
|Polyunsanturated Fat 6.5g|
|Cholesterol 0mg||0 %|
|Sodium 42.8mg||1 %|
|Potassium 1610.5mg||42 %|
|Total Carbohydrate 174.1g||51 %|
|Dietary Fiber 31.4g||125 %|
|Sugars, other 142.8g|
|Protein 41.1g||59 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 996
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