Try this Breaded Pork Steak recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 425
saute garlic in butter over medium heat for 5-10 minutes.
Brush butter and garlic mixture on the bottom of a baking pan.
Place pork in egg wash.
Coat in breadcrumbs.
Season with salt pepper and cayenne
Seer both sides of pork in garlic butter.
Place in baking dish.
Bake for 35-40 minutes.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (451g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1357 | ||
Calories from Fat: 494 (36%) | ||
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Amt Per Serving | % DV | |
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Total Fat 54.9g | 73 % | |
Saturated Fat 23.5g | 117 % | |
Monounsaturated Fat 15.9g | ||
Polyunsanturated Fat 8.3g | ||
Cholesterol 907mg | 279 % | |
Sodium 2026.1mg | 70 % | |
Potassium 775.7mg | 20 % | |
Total Carbohydrate 159.9g | 47 % | |
Dietary Fiber 10.7g | 43 % | |
Sugars, other 149.2g | ||
Protein 54.8g | 78 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1357
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