Try this Breakfast Granola recipe, or contribute your own.
Suggest a better descriptionPreheat grill to medium heat or oven to 180C
Except goji berries and coconut flakes, mix all the ingredients in a bowl.
Add maple syrup(you can add 1-2tbs more if it's needed), mix until it looks like a crumble.
Spread this mixture on a tray lined with a baking paper. Bake it for 15 minutes, mix after every 5 minutes to bake even.
Add coconut flakes on top and bake until coconut is golden color.
Leave it to cool down. Add goji berries and mix it.
Eat this granola with 1 cup mix berries+1/2 banana+low fat organic yogurt+Acai berry powder+Maca powder
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (105g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 335 | ||
Calories from Fat: 195 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.6g | 29 % | |
Saturated Fat 8.1g | 41 % | |
Monounsaturated Fat 4.4g | ||
Polyunsanturated Fat 8.2g | ||
Cholesterol 3.8mg | 1 % | |
Sodium 81.9mg | 3 % | |
Potassium 272.6mg | 7 % | |
Total Carbohydrate 32.1g | 9 % | |
Dietary Fiber 13g | 52 % | |
Sugars, other 19.1g | ||
Protein 8g | 11 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 335
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